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RETIRO SETE

“A Natureza desperta nos (…), ativando a nossa inspiração e a nossa essência, fazendo nos sentir mais vivos e inteiros, mais vinculados com o universo.”

Movimento é vida… a essência do homem é estar em movimento. O exercício seja ele qual for, através da caminhada, fitness ou dança deve estar presente na tua vida🌸 liberta-te, inspira-te conecta-te contigo mesma(o).

No RETIRO SETE Ana Afonso irá partilhar contigo estratégias para uma vida mais simples e ativa, com mais qualidade de vida e conexão à natureza, cada vez mais essencial para a saúde e bem-estar.

“É tão importante trabalhar e produzir como parar para reflectir, para respirar o que se viveu; e o ideial será sempre haver um equilíbrio entre estes dois momentos.” Cuca Roseta

Atreve-te a fazer uma pausa neste fim de semana de 24, 25 e 26 de maio 2024, reflectir e sentir esta ligação natural ao universo, o teu equilíbrio!💛

No maravilhoso e inspirador alojamento local Rio d’Azenha

TU PODES FAZER A DIFERENÇA NA TUA VIDA… 💛 Saúde Encontro Transformação Equilíbrio

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